TRE and Family Constellations!

TRE and Family Constellations!

We all experience stress daily. Small amounts of stress help us meet challenges, sharpen us. BUT stress can become a way of life - your nervous system responds by releasing higher doses of adrenaline and cortisol all the time. Your foot is on the accelerator and brake at the same time. And the body pays the price.  We experience pain, discomfort or illness. TRE is a natural body-based technique to release chronic stress, physical tension and emotional trauma. 6 simple exercises trigger neurogenic tremors  which release harmful excesses of adrenalin and cortisol. This trauma therapy directly affects the Autonomic Nervous System  returning the body to homoeostasis Incredibly simple and effective ‘letting go’ of trauma & stress, empowering & life-changing. Practising TRE reduces stress & tension levels. TRE benefits include:  Increase in ability to focus.  Less Worry & Anxiety.  More Energy & Endurance.  Better Sleep.  Less Relationship Conflict.  Reduced Muscle & Back Pain.  .  Feeling Well. For appointments and more info on TRE: Contact Pam on 0836161032 or email on pam@familyhealing.co.za SPECIAL WINTER OFFER:  SIGN UP FOR 4 SESSIONS GET 2 FREE  (pay R900, VALUE R1800) Level 1 and 2 TRE Practitioner, Family Constellation Facilitator Family Constellation workshops held monthly See website for more details:  www.familyhealing.co.za Explore unresolved family issues  in a Family Constellation workshop, Understand how enmeshed you are in your family system and how this system can be the most amazing support once you free yourself from issues that do not belong to you, but to an ancestor. Every family has a “family soul” or a strong inner bond, regardless of what it looks like from the outside, or if the family members are aware of this or not… Everything that is suppressed or excluded remains in the energetic field of the family system, and the newer members of the family, the children, take on the behaviour, feeling or fate of the excluded aspects.  The child gets “entangled” with their ancestors. The roots of our behaviour patterns, fate and  fortune/misfortune lie in the unconscious.